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Why is sleep so important? Sleep is super important for all ages! There is no magic number, it is different for everyone. It is super important to recognize how much sleep leaves you feeling rested and energized, and to recognize the same in your children’s behavior. As a guideline, this…
Eczema in general can be uncomfortable, painful and incredibly itchy. But when the flare up appears on your face, it can be all the more infuriating. The skin condition causes red patches, small bumps, and flaking skin. This is often accompanied with stinging and pain on the skin. However, there…
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The impacts of eczema go much deeper than the skin. This chronic skin condition impacts on a person’s physical, mental, and social wellbeing. New research by Grahams Natural Alternatives explores how adults and children are affected not just physically but psychologically when suffering from common skin conditions like eczema. In…